Weigh In record (no journal entry) for 13 September 2018
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53.8 kg
Lost so far: 3.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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2195 kcal
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Fat: 83.85g | Prot: 115.93g | Carbs: 227.29g.
Breakfast: Bjorg Son d'avoine Bio, Mirabelle, Graines de Chia Séchées, Jardin Bio Flocons d'avoine, Carrefour Lait Demi Écrémé, Thé sans Sucre, Amandes. Lunch: Sauce Pesto, Pâtes (Cuites), Carrefour Lardons Fumés, Huile d'Olive, Courgette, Paupiette de Veau. Dinner: Ker Cadelac Palets Bretons, Sucre, Salade de Fruits, Leader Price Noodles Orientales Saveur Poulet, Huile Végétale, Carrefour Mélange de Légumes Pour Wok, Vahiné Caramel Liquide, Saumon, Vin de Table Blanc. Snacks/Other: Mirabelle. more...
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Gaining 2.8 kg a Week
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SardinAluile's Weight History
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