Meschugge's Journal, 13 Sep 18

Weigh In record (no journal entry) for 13 September 2018
131 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
1169 kcal Fat: 22.34g | Prot: 46.80g | Carbs: 194.95g.   Breakfast: Leicht & Cross Knusperbrot Weizen, Banane, Kiwi, Birnen. Lunch: Erasco Serbische Bohnensuppe, Fettarme Milch. Dinner: Linessa Mozzarella Light, Salakis Feta Light, Henglein Frischer Pizzateig. more...
Losing 0.7 kg a Week

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Meschugge's Weight History


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