Weigh In record (no journal entry) for 13 September 2018
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67.9 kg
Lost so far: 9.8 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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View Diet Calendar, 13 September 2018:
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2512 kcal
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Fat: 177.11g | Prot: 213.91g | Carbs: 5.45g.
Breakfast: Sainsbury's Streaky Bacon, Fried Egg, Coffee. Lunch: Boiled Egg, Sainsbury's Blue Stilton, Jarlsberg Cheese. Dinner: Chicken Thigh, Le Rustique Camembert. more...
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Losing 0.4 kg a Week
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centzon400's Weight History
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