Weigh In record (no journal entry) for 12 September 2018
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108 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1156 kcal
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Fat: 35.58g | Prot: 65.91g | Carbs: 149.02g.
Breakfast: Maçã, Ovo, Nestlé Iogurte Desnatado, Café com Leite e Açúcar, Vitarella Cream Cracker Tradicional. Lunch: Omelete ou Ovos Mexidos, Arroz com Cenoura, Suco de Abacaxi. Dinner: Contra-filé, Tomates, Clara de Ovo, Repolho Verde, Alface Rúcula, Alface de Folha Verde. Snacks/Other: Maçã, Mexerica, Sadia Salamitos Lemonástico. more...
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Gaining 29.4 kg a Week
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limalindah's Weight History
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