Weigh In record (no journal entry) for 13 September 2018
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50.7 kg
Lost so far: 9.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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215 kcal
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Fat: 4.02g | Prot: 16.45g | Carbs: 30.71g.
Breakfast: 荷兰乳牛 脱脂牛奶, 蒸南瓜, 芦笋, 西梅, 荷兰豆, 炒牛肉, 白萝卜. more...
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Losing 0.7 kg a Week
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lisyxiaosizi's Weight History
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