Weigh In record (no journal entry) for 12 September 2018
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69.1 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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2175 kcal
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Fat: 38.06g | Prot: 177.86g | Carbs: 285.22g.
Breakfast: Mutant Whey Protein, Plátano, FUD Jamon Pechuga de Pavo, Tortillas de Maíz, Huevo, San Juan Claras de Huevo. Lunch: Frijoles Negros, Tortillas de Maíz, Chayote, Zanahoria, Pechuga de Pollo. Dinner: Frijoles Negros, Arroz Blanco, Pepino (Pelado), Pechuga de Pollo, Tortillas de Maíz. Snacks/Other: Bimbo Pan Blanco (29,6g), Mutant Whey Protein, Plátano. more...
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Gaining 0.0 kg a Week
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MauOFern's Weight History
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