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View Diet Calendar, 12 September 2018:
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1043 kcal
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Fat: 25.70g | Prot: 82.75g | Carbs: 117.27g.
Breakfast: Kaffee mit Milch und Zucker, Juice Plus Booster, Juice Plus Complete Chocolate. Lunch: Juice Plus Complete Chocolate, Kaffee mit Milch und Zucker. Dinner: Pickenpack Seafoods Wildlachsfilet, Champignons Frisch, Rote Paprika, Couscous, Gut & Günstig Natürliches Mineralwasser Medium. Snacks/Other: Gut & Günstig Natürliches Mineralwasser Medium, Käse, Äpfel. more...
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2403 kcal
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Exercise:
Cardio - 20 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Treadmill - 15 minutes, Bicycling (leisurely) - <10/mph - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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melissaruss's Weight History
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