danakaznacheeva's Journal, 12 Sep 18

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Weigh In record (no journal entry) for 12 September 2018

63.6 kg Lost so far: 1.4 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

977 kcal

Fat: 5.42g | Prot: 15.33g | Carbs: 204.10g. Breakfast: Овсяная Каша на Воде. Lunch: Огурец (с Кожурой), Помидоры, Картошка Вареная. Dinner: Магнит Манго. Snacks/Other: Окей Финики Сушеные с Косточкой, Яблоко Зеленое. more...

1670 kcal

Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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danakaznacheeva's Journal, 12 Sep 18

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danakaznacheeva's Weight History