Weigh In record (no journal entry) for 12 September 2018
|
58.1 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
986 kcal
|
Fat: 17.53g | Prot: 33.66g | Carbs: 174.32g.
Breakfast: Babybel Gouda, Rockets Rockets. Lunch: Water , Kiju Organic Mango Orange Juice, Carrots . Dinner: Lilydale Turkey Smoked Sausage, Tootsie Roll Midgees . Snacks/Other: Pears , Pears , Archer Farms Strawberry Syrup, Archer Farms Strawberry Syrup, Coffee, Tootsie Roll Midgees , Tootsie Roll Midgees , Tomatoes. more...
|
|
1658 kcal
|
Exercise:
Power Walking - 46 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 17 minutes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
313lia313's Weight History
|