Weigh In record (no journal entry) for 12 September 2018
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100.3 kg
Lost so far: 6.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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483 kcal
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Fat: 38.47g | Prot: 16.68g | Carbs: 18.57g.
Breakfast: Lipton Tea. Lunch: Felix Vitlökssås, Kycklingsallad. more...
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Losing 2.1 kg a Week
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nourahasan98's Weight History
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