Weigh In record (no journal entry) for 12 September 2018
|
84.6 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2018:
|
769 kcal
|
Fat: 4.49g | Prot: 69.65g | Carbs: 107.95g.
Breakfast: Aquarius Aquarius, Clara de Huevo, Plátano. Lunch: Arroz Blanco, Robalo. Dinner: Clara de Huevo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bill Humble's Weight History
|