Weigh In record (no journal entry) for 12 September 2018
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82.8 kg
Lost so far: 6.5 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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672 kcal
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Fat: 19.83g | Prot: 17.78g | Carbs: 108.00g.
Breakfast: MadeGood Chocolate Chip Granola Bar, Yoplait Minigo. Lunch: Larabar Chocolate Brownie, Silk Unsweetened Cashew Milk, Honey , Oats Cereal (Dry, Not Fortified) . more...
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Losing 0.4 kg a Week
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crharrin's Weight History
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