|
View Diet Calendar, 11 September 2018:
|
1440 kcal
|
Fat: 65.95g | Prot: 140.51g | Carbs: 71.77g.
Breakfast: Chá de Hibisco, Alface de Folha Verde, Patinho, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Morangos, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates, Couve-Flor Cozida (de Couve-Flor Fresca), Empanado de Berinjela, Merluza. Dinner: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Brócolis, Couve-Flor Cozida (de Couve-Flor Fresca), Contra-filé. Snacks/Other: Ovo Cozido. more...
|
|
2137 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giselealexandria's Weight History
|