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32.8% BF
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76.6 kg
Lost so far: 14.2 kg.
Still to go: 76.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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456 kcal
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Fat: 35.52g | Prot: 29.66g | Carbs: 6.40g.
Breakfast: Decaffeinated Coffee, Land O'Lakes Salted Butter, Great Value Organic Unrefined Virgin Coconut Oil. Dinner: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, HEB Whole Leaf Spinach, HEB Fully Cooked Sliced Seasoned Pork Loin. more...
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Losing 2.5 kg a Week
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Dorene40's Weight History
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