Weigh In record (no journal entry) for 12 September 2018
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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171 kcal
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Fat: 6.08g | Prot: 18.65g | Carbs: 11.62g.
Breakfast: Entre Rios Cottage, Gomes da Costa Atum Sólido em Óleo, Vale do Sol Pão Integral com Tomate Seco. more...
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Losing 1.4 kg a Week
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SHEYLA SOARES's Weight History
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