Weigh In record (no journal entry) for 12 September 2018
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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614 kcal
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Fat: 18.82g | Prot: 14.09g | Carbs: 99.41g.
Breakfast: Мёд, Овсяные Хлопья. Lunch: Булочка. Dinner: Nestle Milky Way. more...
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Gaining 5.1 kg a Week
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kkolmykova9's Weight History
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