Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Katrin_Ver
Journal
12 Sep 18
Katrin_Ver's Journal, 12 Sep 18
Katrin_Ver's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 September 2018
61.9 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2018:
450 kcal
Fat: 18.00g | Prot: 60.00g | Carbs: 15.00g.
Breakfast:
Bombbar Протеиновый Батончик Датский Бисквит .
Snacks/Other:
Bombbar Протеиновый Батончик Датский Бисквит .
more...
1937 kcal
Exercise:
Circuit Training - 40 minutes, Elliptical - 28 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Katrin_Ver's Weight History
View Complete History