Weigh In record (no journal entry) for 12 September 2018
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106.1 kg
Lost so far: 5.9 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1513 kcal
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Fat: 66.11g | Prot: 79.45g | Carbs: 134.51g.
Breakfast: St Hubert St Hubert 41, Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Huile d'Olive, Lait, Panzani Sauce Tomates Cuisinées, Olives (Petits-Extra Larges), Oignons, Pâtes (Cuites), Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Dinner: Saint Azay Saucisson Sec, Heineken Bière, Carrefour Crème Légère Semi-Épaisse 18%, Vinaigrette Maison, Herta Lardons Fumés, Oeuf Dur, Gouda ou Edam, Tomates Cerises, Salade Verte. more...
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1103 kcal
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Exercise:
Desk Work - 5 hours and 30 minutes, Sexual Activity - 30 minutes, Samsung Health - 18 hours. more...
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Losing 2.8 kg a Week
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Capsulime's Weight History
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