Weigh In record (no journal entry) for 12 September 2018
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94.6 kg
Lost so far: 9 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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746 kcal
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Fat: 9.64g | Prot: 35.75g | Carbs: 137.53g.
Breakfast: Boiled Egg. Lunch: Bean Soup (Home Recipe). Snacks/Other: Royal Gala Āboli, Rimi Arbūzs Šķēlēs. more...
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Losing 0.7 kg a Week
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astrologymonday's Weight History
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