Weigh In record (no journal entry) for 12 September 2018
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1382 kcal
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Fat: 47.13g | Prot: 77.77g | Carbs: 158.93g.
Breakfast: Лента Блинчики с Курицей. Lunch: Санта Бремор Антарктик Криль Классический, Курица с Овощами, Гречка Отварная. Dinner: Рис Отварной, Морской Окунь. Snacks/Other: Песочное Печенье. more...
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Gaining 2.1 kg a Week
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snezh2011's Weight History
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