Kirti's Journal, 14 May 10

Weigh In record (no journal entry) for 14 May 2010
69 kg Lost so far: 0 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2010:
787 kcal Fat: 41.65g | Prot: 23.53g | Carbs: 88.37g.   Breakfast: Green Tea. Lunch: crunchy peanut butter , Almonds. Snacks/Other: English Breakfast Tea with Milk and Sugar. more...
2350 kcal Exercise: Sitting - 11 hours, Housework - 1 hour, Standing - 1 hour, Desk Work - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Sleeping - 5 hours, Resting - 4 hours and 20 minutes. more...

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Kirti's Weight History


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