View Diet Calendar, 11 September 2018:
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1301 kcal
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Fat: 60.97g | Prot: 84.35g | Carbs: 97.81g.
Breakfast: Ovo Mexido, Regina Manteiga com Sal. Lunch: Alface, Feijão Preto, Chuchu, Cenouras, Arroz Branco, Friboi Carne Moida, Bife de Carne de Vaca. Dinner: Tomates Cereja, Rúcula, Alface, Pramesa Azeite de Oliva Extra Virgem, Santa Fé Linguiça Pura de Porco, Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco. Snacks/Other: Mon Chou Amêndoa Torrada e Salgada. more...
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2237 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 18 hours and 30 minutes, Sleeping - 4 hours and 40 minutes. more...
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digonetrs's Weight History
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