yannigm's Journal, 11 Sep 18

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Weigh In record (no journal entry) for 11 September 2018

59.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2018:

472 kcal

Fat: 20.00g | Prot: 16.39g | Carbs: 57.45g. Breakfast: Bimbo Pan Blanco (24g), Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Torta Tres Leches. more...

1706 kcal

Exercise: Yoga - 1 hour and 15 minutes, Walking (moderate) - 3/mph - 39 minutes, Resting - 15 hours and 6 minutes, Sleeping - 7 hours. more...

Gaining 1.6 kg a Week

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yannigm's Journal, 11 Sep 18

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