Weigh In record (no journal entry) for 11 September 2018
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84 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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515 kcal
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Fat: 27.88g | Prot: 27.46g | Carbs: 36.86g.
Breakfast: Huevo Revuelto, Café, Arepa con Queso. Snacks/Other: Café. more...
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steady weight
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