Weigh In record (no journal entry) for 11 September 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1507 kcal
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Fat: 81.38g | Prot: 67.86g | Carbs: 125.97g.
Breakfast: Витьба Вивайли, Сосиска, Сосиска, Гречка Отварная, Чай с Сахаром. Lunch: Хлеб Черный, Щи, Курица Вареная. Dinner: Плов. Snacks/Other: Зеленый Чай, Зеленое Яблоко, Зеленое Яблоко, Сосиски Молочные, Сосиски Молочные. more...
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Gaining 0.5 kg a Week
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innavasa's Weight History
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