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jasmineb1997
Journal
11 Sep 18
jasmineb1997's Journal, 11 Sep 18
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Weigh In record (no journal entry) for 11 September 2018
86.9 kg
Lost so far:
2.1 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2018:
751 kcal
Fat: 9.30g | Prot: 23.38g | Carbs: 146.55g.
Breakfast:
Vivi Verde Coop Marmellata Biologica Albicocca, Mulino Bianco Fette Biscottate.
Lunch:
Provolone, Pomodori, Granoro Farina Integrale.
Dinner:
Patata Bollita, Piselli (Surgelati).
Snacks/Other:
Pere Abate, Banana, Uva.
more...
2413 kcal
Exercise:
Gym - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 14.7 kg a Week
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jasmineb1997's Weight History
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