Weigh In record (no journal entry) for 26 January 2018
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1494 kcal
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Fat: 97.26g | Prot: 108.99g | Carbs: 45.50g.
Breakfast: Café Expresso, Café. Lunch: Coca-Cola Coca-Cola Zero, Rabanetes, Alface, Pepino (com Casca), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Peito de Frango no Forno, Grelhado ou Assado, Aurora Linguiça Toscana, Chuchu. Dinner: Queijo Parmesão (Ralado), Walmart Queijo Mussarela, Queijo Gorgonzola, Tirolez Queijo do Reino, Abobrinha Recheada, Power One Pasta de Amendoim Integral, Tirolez Queijo do Reino. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Trident Trident Menta. more...
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rita.ferrari.barreto's Weight History
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