flower.u30's Journal, 11 Sep 18


View Diet Calendar, 11 September 2018:
1533 kcal Fat: 92.55g | Prot: 64.69g | Carbs: 114.65g.   Breakfast: 데니쉬빵. Lunch: 아메리카노, 프레지덩 무염버터. Dinner: 한성기업 웰니스슁켄, 익힌 아스파라거스 (생야채), 쇠고기 미역국, 한성기업 웰니스슁켄, 달걀, 프레지덩 무염버터, Paysan Breton 빼띠 게랑드버터. Snacks/Other: 단팥빵, 삼립 미니꿀약과. more...
1711 kcal Exercise: Dance (fast step, aerobic) - 35 minutes, Weight Training (Bodybuilding) - 10 minutes, Bike Machine (Cycling) - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


flower.u30's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.