View Diet Calendar, 11 September 2018:
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1533 kcal
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Fat: 92.55g | Prot: 64.69g | Carbs: 114.65g.
Breakfast: 데니쉬빵. Lunch: 아메리카노, 프레지덩 무염버터. Dinner: 한성기업 웰니스슁켄, 익힌 아스파라거스 (생야채), 쇠고기 미역국, 한성기업 웰니스슁켄, 달걀, 프레지덩 무염버터, Paysan Breton 빼띠 게랑드버터. Snacks/Other: 단팥빵, 삼립 미니꿀약과. more...
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1711 kcal
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Exercise:
Dance (fast step, aerobic) - 35 minutes, Weight Training (Bodybuilding) - 10 minutes, Bike Machine (Cycling) - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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flower.u30's Weight History
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