Weigh In record (no journal entry) for 11 September 2018
|
83 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
943 kcal
|
Fat: 60.57g | Prot: 80.91g | Carbs: 14.72g.
Breakfast: Gekochtes Ei, Aldi Eiweißknäckebrot, Gouda. Lunch: Bratwurst, Aldi Hähnchengeschnetzeltes. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|