Weigh In record (no journal entry) for 11 September 2018
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61.4 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1270 kcal
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Fat: 75.34g | Prot: 76.49g | Carbs: 74.07g.
Breakfast: Hacendado Tortitas de Maíz, Montesinos Queso Fresco de Cabra, Hacendado Agua de Coco, Hacendado Pera Conferencia , Espinacas, Kiwi. Lunch: Huevo Cocido, Ensalada Mixta, Hamburguesa de Pollo. Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa , Nueces, Kiwi, Aceite de Oliva, Finn Crisp Pan De Centeno Fino, Eroski Queso Edam Light. more...
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Losing 11.9 kg a Week
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li.sa5773's Weight History
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