Weigh In record (no journal entry) for 11 September 2018
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58.6 kg
Lost so far: 16.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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560 kcal
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Fat: 24.66g | Prot: 26.69g | Carbs: 61.00g.
Lunch: Izgara Köfte, Cacık, Ezogelin Çorbası. Snacks/Other: Badem, Ülker Bitter Çikolata %85, Yeşil Elma, Dost Tam Yağlı Süt. more...
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Gaining 2.8 kg a Week
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elf-_-cnr's Weight History
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