Weigh In record (no journal entry) for 11 September 2018
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59.4 kg
Lost so far: 0.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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832 kcal
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Fat: 10.05g | Prot: 44.28g | Carbs: 74.09g.
Breakfast: Энержи Коктейль, Кофе, Энержи Драйн Эффект. Lunch: Энержи Коктейль. Snacks/Other: Zatecky Gus Пиво Светлое, Zatecky Gus Пиво Светлое. more...
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Losing 0.7 kg a Week
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slim_happy_1's Weight History
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