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View Diet Calendar, 11 September 2018:
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1203 kcal
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Fat: 29.28g | Prot: 112.67g | Carbs: 121.59g.
Breakfast: Anlene Anlene Gold Plus Original, Buncis, Selada Daun Hijau, Kembang Kol, Wortel. Lunch: Putih Telur Matang, Sayur Campuran, Kembang Kol Dimasak (dari Segar), Ikan Kembung, Tempe Goreng, Nasi Putih. Dinner: Sambal Goreng, Sayur Campuran, Ikan Sarden Di dalam Air, Tempe Goreng, Nasi Putih. Snacks/Other: Anlene Anlene Gold Plus Original. more...
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2035 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Bayu Natanta's Weight History
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