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Gestern viel Wasser weg....
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115.5 kg
Lost so far: 10.8 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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1485 kcal
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Fat: 60.47g | Prot: 70.62g | Carbs: 165.85g.
Breakfast: Tomaten, You Protein Brot, Weich Gekochtes Ei. Dinner: Nudeln (Gekocht), Gemüsepfanne, Migros Schweinsgeschnetzeltes. Snacks/Other: Migros Pudding Küchlein. more...
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Losing 7 kg a Week
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MissySwiss's Weight History
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