Weigh In record (no journal entry) for 11 September 2018
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88.8 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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2243 kcal
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Fat: 92.79g | Prot: 86.49g | Carbs: 262.20g.
Breakfast: Combino Toscana, Abba Thunfischpaste, Lidl Labneh, Buko Garten-Kräuter, Harry Weizenbrot, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Tomaten, Bauer Butterkäse, Kaufland Weltmeisterbrot. Lunch: Gut & Günstig Schokoladeneis, Ja! Butter-Toastbrot, Schulte Schinken Krakauer. Dinner: Chef Select Tortelloni Tomate & Mozzarella. Snacks/Other: Granny Smith Äpfel, Banane. more...
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steady weight
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haseeins's Weight History
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