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The last 2 days havent been that great, ate way more than I should have and have a nasty cold, still managed to get in a bit of workout last night though. Bloated from the salt and crap at the mongolion grill. I have a hard time staying away from those noodles!! But, I am officially in a size ten jeans, almost in single digits! woo hoo :)
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1400 kcal
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Fat: 44.41g | Prot: 98.02g | Carbs: 155.85g.
Breakfast: cracked wheat bread, Coffee, Italian Sweet Creme Creamer, icbinb. Lunch: shredded lettuce, rice vinegar, mushrooms, top sirloin. Dinner: Fat Free Caesar Italian Dressing, bbq sauce, penne, Chicken Drumstick, chicken thigh, lettuce romaine. Snacks/Other: Smoked Oysters, Black Olives, kraft 100 calorie pack, banana, milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. more...
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2143 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Exercise machine (moderate) - 8 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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