View Diet Calendar, 11 September 2018:
|
788 kcal
|
Fat: 34.13g | Prot: 59.39g | Carbs: 62.75g.
Breakfast: 밀크커피. Lunch: 상추 샐러드와 야채 모듬, 풀무원 올리브유 발사믹 드레싱, 살짝 삶은 계란, 찐단호박. Dinner: 혼합 샐러드 채소, 찐단호박, 살짝 삶은 계란, 천도복숭아. Snacks/Other: 썬핏 프로틴 플러스. more...
|
|
1441 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|