Weigh In record (no journal entry) for 11 September 2018
|
53.9 kg
Lost so far: 1.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
996 kcal
|
Fat: 32.65g | Prot: 58.33g | Carbs: 115.69g.
Breakfast: Café au Lait, Heudebert Biscottes Fibres +, Carrefour Jus d'orange (100% Pur Jus Pressé), Bridelight Beurre 15%. Lunch: Auchan Chocolat Noir Noisettes Entières, Cité Marine Filets de Cabillaud Meunière , Bonduelle Jardinière aux 4 Légumes, Charles & Alice Compote Pommes sans Sucres Ajoutés , Baguette. Dinner: Carrefour Vinaigrette Forte en Moutarde, Tomates, Activia Yaourt Nature 0%, Salade Verte, Salade de Fruits, Baguette, Picard Steak Haché 8%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandrine.repincay's Weight History
|