please 67 jangan kembali naik lg..trslah menurun kebawah
|
67.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
316 kcal
|
Fat: 13.05g | Prot: 3.57g | Carbs: 44.12g.
Breakfast: Ubi Jalar (Manis). Snacks/Other: Monde Genji Raisin Pie, Cheetos Jagung Bakar (15g). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avriana90's Weight History
|