Weigh In record (no journal entry) for 11 September 2018
|
48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2018:
|
1009 kcal
|
Fat: 32.74g | Prot: 40.38g | Carbs: 138.21g.
Breakfast: Nutella Selai Coklat, Ketoprak, Sari Roti Roti Tawar Kupas. Lunch: Ceres Choco Topping. Dinner: Pecel Lele, Nanas, Semangka, Pepaya. Snacks/Other: Ultra Jaya Sari Kacang Hijau, Sari Roti Roti Tawar Kupas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kimalexang's Weight History
|