Weigh In record (no journal entry) for 11 September 2018
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65.4 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2018:
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952 kcal
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Fat: 23.66g | Prot: 43.68g | Carbs: 150.07g.
Lunch: Tempe Goreng, Mangga, Jambu Air, Dimsum. Dinner: Telur Dadar, Nasi Putih, Tempe Goreng. more...
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Losing 0.4 kg a Week
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vincentia.ea's Weight History
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