Weigh In record (no journal entry) for 22 August 2012
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72 kg
Lost so far: 6 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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824 kcal
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Fat: 18.00g | Prot: 44.36g | Carbs: 117.45g.
Breakfast: Tè, Spiga. Lunch: zucchero, orzo, birra, aceto, sale, olio, parmigiano, pesca, insalata, Pasta. Dinner: spalmarisella, uva, pane, sale, olio, fagiolini, tonno. Snacks/Other: succo d'arancia. more...
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2036 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ClaudiaSpezia's Weight History
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