Weigh In record (no journal entry) for 17 August 2018
|
67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 48.16g | Prot: 73.41g | Carbs: 116.66g.
Lunch: Rujak Cingur. Dinner: Onde Onde, Kerupuk Makanan Ringan, Nasi Putih, Gulai Daging Sapi, Sate Kambing. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|