Have you tried professional help?
10 Sep 18 by member: Harmless2
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Also try to make the goal 5kg down per week, not all at once
10 Sep 18 by member: Harmless2
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10 Sep 18 by member: Pinkatron
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If you are determined to lose weight but is still steady overall, maybe you need to get someone to tell you what you are doing wrong...
10 Sep 18 by member: Harmless2
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what makes you think something is not working?? just taking a break to celebrate their birthday is not a need for professional help
10 Sep 18 by member: baskington
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I didn't take a break for my birthday. I took a break 2 years ago and am getting back to it now.
10 Sep 18 by member: Pinkatron
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10 Sep 18 by member: Lupe 13
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if you want to succeed u need to know what consistency is and do it....good luck you can do it! Of course if you want to
10 Sep 18 by member: rosio19
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sorry Pinkatron misunderstood your post. I thought you were already dieting and was getting back on track
10 Sep 18 by member: baskington
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