Weigh In record (no journal entry) for 10 September 2018
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111.1 kg
Lost so far: 38.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1049 kcal
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Fat: 39.29g | Prot: 57.70g | Carbs: 117.20g.
Breakfast: Pain Blanc Grillé, Confitures et Conserves, Dolce Gusto Café au Lait, Fruit d'Or Pro Activ. Lunch: Tarte aux Fraises, Knorr Sauce aux Champignons à la Crème Fraîche, Filet Mignon de Porc, Tomates Rouges. Dinner: Knorr Sauce au Poivre, Picard Mélange de Légumes Vapeur, Filet Mignon de Porc. more...
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steady weight
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josee513's Weight History
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