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camping at a music festival all weekend. 3lb gain seems tolerable
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84.4 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2018:
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1564 kcal
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Fat: 117.06g | Prot: 75.36g | Carbs: 52.51g.
Breakfast: Bulletproof Coffee. Lunch: Margarine, Greek Salad, Egg, Mozzarella Cheese (Part Skim Milk). Dinner: Taco Bell Guacamole Side, Taco Bell Quesadilla - Chicken. more...
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Gaining 3.2 kg a Week
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