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Котильда
Journal
10 Sep 18
Котильда's Journal, 10 Sep 18
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Weigh In record (no journal entry) for 10 September 2018
47 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2018:
113 kcal
Fat: 3.25g | Prot: 5.02g | Carbs: 15.91g.
Breakfast:
Овсяный Пирог с Бананом.
more...
1392 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Котильда's Weight History
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