Weigh In record (no journal entry) for 22 August 2012
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 54.92g | Prot: 47.81g | Carbs: 64.34g.
Breakfast: Сыр Творожный с Томатами по-Итальянски, сухарики, сулугуни, молоко, кофе. Dinner: Майонез Слобода Биолайт 35%, тофу, Помидоры, вино, Цветная Капуста в Хрустящих Сухариках. more...
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2102 kcal
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Exercise:
Exercise machine (slow) - 24 minutes, ходьба вверх по лестнице - 15 minutes, Driving - 1 hour and 30 minutes, Resting - 5 hours and 46 minutes, Sleeping - 8 hours, Desk Work - 8 hours, ходьба вниз по лестнице - 5 minutes. more...
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Losing 0.7 kg a Week
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Mariya Cəbrayılova's Weight History
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