Feev23's Journal, 10 Sep 18

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Weigh In record (no journal entry) for 10 September 2018

96 kg Lost so far: 14 kg. Still to go: 29 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2018:

1113 kcal

Fat: 50.52g | Prot: 66.50g | Carbs: 100.56g. Breakfast: Mulino Bianco Cornetto Integrale. Lunch: Speck, Pane Integrale. Dinner: Pane Bianco Tostato, Olio Extra Vergine di Oliva, Coop Misto per Soffritto Tritato e Surgelato, Decò Girello Bovino. Snacks/Other: Pesche. more...

2439 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.4 kg a Week

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Feev23's Journal, 10 Sep 18

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Feev23's Weight History