monichrhd1's Journal, 10 Sep 18

jadwal olahraga ku kalo pake video dr blogilates at youtube (bodyweight workout)

View Diet Calendar, 10 September 2018:
866 kcal Fat: 25.76g | Prot: 37.94g | Carbs: 118.57g.   Lunch: Finna Sambal Pedas, White Rice, Indonesian Egg Martabak, Musclepharm Combat 100% Whey, Fried Dough Bread, Oreo Chocolate Sandwich Cookies With Vanilla Flavored Cream, Kiranti Kiranti Original. Dinner: Chocolate Cream Filled Doughnut. more...
1230 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

12 Supporters    Support   

Comments 
sukak bgt aku juga sama blogilates , gerakan nya mudah diikuti tp berasa bener mangat sisss 
10 Sep 18 by member: Sansaaa
Sansaaa kalo aku sukanya ketarik gitu sihh sama panasnya enaak cepeet wkwk 
10 Sep 18 by member: monichrhd1

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


monichrhd1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.